Happy 1st Birthday!
August marks Walk Across Illinois’ 1st birthday.
Thank you to the over 6,300 participants who have logged 450,000+ miles!
A celebration will be held at the Illinois State Fair on Wednesday, August 16th
to commemorate this momentous occasion.
Come join us for fitness circuits, scavenger hunts, and more.
Below are a few helpful hints on how to make your and your loved ones’ birthdays a little bit healthier.
Cheeseburger (with condiments): 360 calories
Medium Fries: 360 calories
Chocolate Ice cream: 160 calories
1 slice Chocolate Cake: 240 calories 1 slice
TOTAL CALORIES: 1120 Calories
Calories Saved: 485 Calories
Grilled Chicken Sandwich: 340 calories (no condiments)
One Cup of Fruit Salad: 75 calories
Chocolate Frozen Yogurt: 90 calories
Angel Food Cake: 130 calories
TOTAL CALORIES: 635 Calories